After almost 1 year of running;
My stats, taken on an OSIM weighing scale:
87 KgWater 32.9 Fat 42 taken on 25 July
86.5 Kg Water 50.5 Fat 32.1 taken on 23 Aug
85.8Kg Water 49.9 Fat 32.1 taken on 12 Oct.
There doesn't seem to be much progress. Really slow progress....Whats worse was that the last measurement was taken during fasting, so you couldn't really say it was my diet!
On the plus side, my old, smaller clothes fit better so I guess the scale is broken.
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